Jan 29 - Feb 2, 2018

AcroYoga Training

AcroYoga is a unique practice that blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. The word AcroYoga comes from the greek root akros = high and the Sanskrit word Yoga = union. Together they form AcroYoga – High Union. From this place, many amazing physical shapes can be formed and students literally and figuratively elevate each other.

These (5) days will be filled with deep exploration into the self and how we show up to support and create community. It is open to all levels of practitioners and you can come alone or with a friend.

At the end of the Intensive, you will have a broad knowledge of AcroYoga and the tools needed to apply its principles in every day life.

CERTIFIED ACROYOGA INTERNATIONAL TEACHER

Anthony Alcalde (Nicaragua/USA)

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SOLAR : MONDAY
AM Session (9AM – 12PM)
PM Session (3PM – 4PM)
Acro Jam (4PM – 6PM) *Optional

Partner Acrobatics

Enjoy the fun and excitement of Parter Acrobatics and AcroYoga in a safe, fun and supportive environment. You will learn the power of trust, communication and support through basing, flying and spotting. We will learn and refine a wide range of foundational elements, which will give you the tools necessary to build your AcroYoga practice.

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LUNAR: TUESDAY
AM Session (9AM – 12PM)
PM Session (3PM – 4PM)
Acro Jam (4PM – 6PM) *Optional

Partner Therapeutics

Learn and refine your ability to give and receive flying therapeutics. We will cover basic concepts of receptivity, communication, foundational therapeutic postures as well as transitions from one pose to the next. Come prepared to enjoy the benefits of floating massage!

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SOLAR: WEDNESDAY
AM Session (9AM – 12PM)
PM Session (3PM – 4PM)
Acro Jam (4PM – 6PM) *Optional

Grace in Flight and Smooth Transitions

Learn and refine your ability to transition(s) gracefully in and out of several foundational AcroYoga poses, with a focus towards washing machines.

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LUNAR: THURSDAY
AM Session (9AM – 12PM)
PM Session (3PM – 4PM)
Acro Jam (4PM – 6PM) *Optional

Partner Therapeutics Workshop Level II

Forward / Back Flying Level II

Thai Massage: Prone

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SOLAR: FRIDAY
AM Session (9AM – 12PM)
PM Session (3PM – 4PM)
Acro Jam (4PM – 6PM) *Optional

Creating your Flow

From the Ground Up

This progressive acrobatics workshop will cover techniques and transitions from L-basing to standing and back down again. Previous experience recommended.

*** A $75 deposit reserves your spot ***

QUESTIONS about ACROYOGA
please contact (anthony@acroyoga.org)

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Click here for further details about staying at InanItah during the course.

REGISTER & DEPOSIT
EMAIL: (anthony@acroyoga.org)

***CACAO CEREMONY FRIDAY EVENING***