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Sunday, March 14th, 2010

Reflections on Tantra Workshops

One of the many offerings that came to February’s gathering was the opportunity to participate in Tantra workshops led by Gaia. Friday morning meditation sessions were of a Tantra theme, instead of the usual Yoga classes. These were very powerful, especially the Chakra Breathing Meditation. The workshops were led in a way that was accessible for people with little to no experience in Tantra to those who already had deeper Tantric practices. Personally, I felt that the workshops created an opening within myself to greater intimacy with myself and with the other people present. It felt so amazing to be able to let go, trust and show my vulnerability. This was a risk, but the reward was to discover that I could be seen and loved as I truly am. I felt received and supported throughout the processes by Gaia and the other participants. I will be able to use the tools shared in the classes in my personal life. Even now, the insights I gained into my personal nature and our greater human nature continue to unfold.


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