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    Friday, October 14th, 2016

    ACRO YOGA

    received_10210344658037275AcroYoga is a unique practice that blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics.

    The word AcroYoga comes from the greek root akros = high and the Sanskrit word Yoga = union. Together they form AcroYoga – High Union. From this place, many amazing physical shapes can be formed and students literally and figuratively elevate each other.

    Dedicating to evolution is what we do every day as conscious yoga practitioners. Revolution is a much faster path. This is the path that starts in the mind. Once a belief is born in the mind that something is possible, the road to realization is short, easy and paved. It comes from the ability to believe in the potential you have not yet realized.

    There are many elements that contribute or detract from the fluidity of partner work. Communication is the vehicle that brings partners to a place of common understanding. Words, facial expressions, touch, breath and even thoughts are all ways to communicate. When honest communication is being exchanged the connection deepens and this foundation is where all partner work grows from.

    new acro photo copyThese (5) days will be filled with deep exploration into the self and how we show up to support and create community. It is open to all levels of practitioners and you can come alone or with a friend.

     

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